{"id":5012,"date":"2022-07-17T03:47:32","date_gmt":"2022-07-17T03:47:32","guid":{"rendered":"https:\/\/movingforwardcoaching.com\/?p=5012"},"modified":"2023-07-20T13:50:22","modified_gmt":"2023-07-20T13:50:22","slug":"the-state-of-flow","status":"publish","type":"post","link":"https:\/\/movingforwardcoaching.com\/the-state-of-flow\/","title":{"rendered":"The State of Flow"},"content":{"rendered":"\n

Life Coaching Tip: All living creatures are born with certain traits, gifts, and talents that are intrinsically part of their nature\u2014including you! Using these things is what you\u2019re meant to do. When you listen to your heart and connect with your passions, things happen more easily, you\u2019re in harmony with your higher self, and you are in a state of flow.<\/em><\/p>\n\n\n\n

____________________<\/p>\n\n\n\n

Aqua Dog.

That\u2019s what my husband calls our pup, Ginger, now that\u00a0we’ve discovered she\u2019s as at home in the water as a fish.

What a surprise!<\/p>\n\n\n\n

It came about during her one-year-old summer, when I arranged for Ginger to meet two other cavalier pups at a place called \u201cBow Wow Beach.\u201d\u00a0 I knew there would be a small lake there, but it never occurred to me that Ginger would do anything other than dip her paws in the water to cool off and maybe splash around a little bit. She\u2019s quite shy, and so I assumed the water would be something that would take her a while to get used to.

But once I unleashed her, Ginger glanced back at me for approval\u2014and with my nod\u2014she scurried off in joyful glee. She said a quick hello to the other pups who were sloshing in the shallow water and ventured in a little deeper and sat down.<\/p>\n\n\n\n

Ginger looked delighted with the new experience, as it was a sweltering day and the cool, muddy water probably felt refreshing to her. Although her silky ruby coat is beautiful, it\u2019s unbearable in the sizzling summer sun.

Then, after sitting for quite some time watching the other dogs play on the shore, to my astonishment, Ginger (without even standing up) turned and glided into the deeper waters!<\/p>\n\n\n\n

As she paddled towards the center of the lake, all I could see was her head above water. My pup had found her bliss! She swam in big circles and was completely in her zone.

Throughout that afternoon, Ginger would come out of the water for a short while to sniff and meet new <\/strong>doggy pals, but then she\u2019d quickly lose interest in the social scene and head back into the cool water.

It still makes me smile to think of my timid Ginger instinctively taking to the water\u2014swimming just came naturally for her!<\/p>\n\n\n\n

She was born to do this, and she knew it.

It\u2019s a toss-up as to who enjoyed that day more. Seeing my pup immersed in pure joy filled MY heart with joy, too!

I am sharing this happy memory with you today, not only to make you smile, but also to encourage you to think about what brings you this kind of bliss.

I fully believe that all living creatures\u2014including you\u2014are born with certain traits, gifts, and talents that are intrinsically part of their nature. Using these things are what they are meant to do\u2014what you\u2019re meant to do. It\u2019s when you\u2019re aligned with your soul.

But when you push against your true nature, you feel stressed, burned-out, and drained. Everything just feels hard.<\/p>\n\n\n\n

It\u2019s why listening to what everyone else thinks you \u201cshould\u201d be doing is such a mistake. You end up trying to force your way through life, a permanent passenger on the struggle bus, hustling and exhausted.

On the other hand, when you listen to your heart and connect with your passions, you\u2019re in the state of flow. Things happen more easily, opportunities land in your lap, and fresh ideas pop into your head out of nowhere.

So, if you are reading this and thinking, \u201cYep, I\u2019m there!\u201d Good for you, my friend. Shine on!

But if you\u2019re not there yet, or if you have no idea what brings you happiness, then I encourage you to ask yourself these questions:

What am I\u00a0drawn to?

What comes easily for me?

What do I\u00a0lose myself\/find so much pleasure in that it never feels like \u201creal\u201d work?<\/em>

Often, we discount these things because we\u2019ve been taught that goals worthy of pursing should be hard, require effort, and feel like a struggle.

I assure you, though, that nothing could be further from the truth! I encourage you to stop thinking about what you\u2019re \u201csupposed\u201d to do and follow your heart.

Think of my little Ginger and nothing could be clearer: she was born to swim in that lake. Swimming was easy for her\u2014effortless in fact\u2014and it brought her so much happiness that she could do it all day long.

And if you would have asked any of the other dozens of dogs what \u201cshould\u201d be done for fun at Bow Wow Beach, they might have come up with different ideas\u2014fetch sticks, sniff gross things, chase other dogs, perhaps?<\/p>\n\n\n\n

But that\u2019s not Ginger\u2019s idea of a good time\u2014definitely not her jam.<\/p>\n\n\n\n

Why? Well, because she\u2019s the one and only Aqua Dog, of course!
<\/p>\n","protected":false},"excerpt":{"rendered":"

Life Coaching Tip: All living creatures are born with certain traits, gifts, and talents that are intrinsically part of their nature\u2014including you! Using these things is what you\u2019re meant to do. When you listen to your heart and connect with your passions, things happen more easily, you\u2019re in harmony with your higher self, and you …<\/p>\n","protected":false},"author":3,"featured_media":5014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"featured_image_urls":{"full":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050.jpg",1790,1177,false],"thumbnail":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-150x150.jpg",150,150,true],"medium":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-300x197.jpg",300,197,true],"medium_large":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-768x505.jpg",768,505,true],"large":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1024x673.jpg",1024,673,true],"1536x1536":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1536x1010.jpg",1536,1010,true],"2048x2048":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050.jpg",1790,1177,false],"banner":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1600x533.jpg",1600,533,true],"section":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1600x900.jpg",1600,900,true],"full-width":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1248x832.jpg",1248,832,true],"featured":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-800x600.jpg",800,600,true],"one-half":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-550x413.jpg",550,413,true],"one-third":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-350x263.jpg",350,263,true],"one-fourth":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-260x195.jpg",260,195,true],"tiny":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-80x80.jpg",80,80,true],"ab-block-post-grid-landscape":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-600x600.jpg",600,600,true]},"post_excerpt_stackable":"

Life Coaching Tip: All living creatures are born with certain traits, gifts, and talents that are intrinsically part of their nature\u2014including you! Using these things is what you\u2019re meant to do. When you listen to your heart and connect with your passions, things happen more easily, you\u2019re in harmony with your higher self, and you are in a state of flow. ____________________ Aqua Dog.That\u2019s what my husband calls our pup, Ginger, now that\u00a0we’ve discovered she\u2019s as at home in the water as a fish.What a surprise! It came about during her one-year-old summer, when I arranged for Ginger to meet…<\/p>\n","category_list":"Uncategorized<\/a>","author_info":{"display_name":"Tracy Baranauskas","author_link":"https:\/\/movingforwardcoaching.com\/author\/tracy\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050.jpg",1790,1177,false],"thumbnail":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-150x150.jpg",150,150,true],"medium":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-300x197.jpg",300,197,true],"medium_large":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-768x505.jpg",768,505,true],"large":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1024x673.jpg",1024,673,true],"1536x1536":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1536x1010.jpg",1536,1010,true],"2048x2048":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050.jpg",1790,1177,false],"banner":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1600x533.jpg",1600,533,true],"section":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1600x900.jpg",1600,900,true],"full-width":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-1248x832.jpg",1248,832,true],"featured":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-800x600.jpg",800,600,true],"one-half":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-550x413.jpg",550,413,true],"one-third":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-350x263.jpg",350,263,true],"one-fourth":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-260x195.jpg",260,195,true],"tiny":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-80x80.jpg",80,80,true],"ab-block-post-grid-landscape":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/movingforwardcoaching.com\/wp-content\/uploads\/2022\/07\/20220610_160050-600x600.jpg",600,600,true]},"post_excerpt_stackable_v2":"

Life Coaching Tip: All living creatures are born with certain traits, gifts, and talents that are intrinsically part of their nature\u2014including you! Using these things is what you\u2019re meant to do. When you listen to your heart and connect with your passions, things happen more easily, you\u2019re in harmony with your higher self, and you are in a state of flow. ____________________ Aqua Dog.That\u2019s what my husband calls our pup, Ginger, now that\u00a0we’ve discovered she\u2019s as at home in the water as a fish.What a surprise! It came about during her one-year-old summer, when I arranged for Ginger to meet…<\/p>\n","category_list_v2":"Uncategorized<\/a>","author_info_v2":{"name":"Tracy Baranauskas","url":"https:\/\/movingforwardcoaching.com\/author\/tracy\/"},"comments_num_v2":"0 comments","yoast_head":"\nThe State of Flow<\/title>\n<meta name=\"description\" content=\"When you listen to your heart and connect with your passions, you're in a "state of flow". 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