You are the only you that will ever be. You are kind of a big deal.
– Jen Sincero
Here are answers to some of the questions I frequently hear, in case you are also wondering…
What kind of life coach are you? Who do you help?
I’m an inspirational coach for courageous women who are ready to reach higher and use their gifts and talents to their fullest potential.
How is coaching different from therapy or counseling?
While life coaching is supportive, it is not therapy or any other type of mental health care. Coaching is distinct from therapy or counseling because it is not designed to address psychological issues. Coaching is not intended to be a replacement for counseling, psychiatric interventions or treatment for mental illness or substance abuse.
It’s important to me to stay safe and behave responsibly during the pandemic. Do you meet with your clients in person or virtually?
I get it, and so meetings are all virtual. Zoom video calls allow you to attend our sessions from the safety of your home. Your location and the pandemic will never slow us down!
Does it even make sense to begin coaching during a pandemic?
Absolutely! Now is the perfect time to move forward! I certainly understand the challenges of these strange times, however there are ALWAYS ways to pivot, adjust and realign. Your dreams are too
important to put on hold! As your coach, I will inspire you to see all your options and develop a steadfast mindset of belief and determination.
What happens during the coaching process?
First, we schedule a free, no-obligation discovery call. This gives us a chance to build rapport, talk about your coaching needs, and discuss how I might help you.
Then, if the connection feels right, we will schedule your Deep-Dive Session.
During this two-hour session, we will map out our work together. We will clarify your coaching goals, explore your unique gifts and talents, and consider what limiting beliefs might be getting in your way.
We will then schedule your first life coaching session, and the real fun begins!
Throughout our work together, I will help you uncover and develop your strengths. You will gain insight into the mindset patterns that might be holding you back and create new beliefs that support your dreams.
I will help you foster a belief in yourself that is greater than your fears. And I will hold that belief for you, especially when your insecurities start to creep in.
The coaching process will ignite your momentum! As you reach higher, you will achieve new levels of confidence with each bold step forward.
This experience is meant to help you feel renewed, energized, and inspired to realize your dreams!
My friend, you deserve to shine!