Life Coaching Tip: If you feel rather “blah”, stuck in the day-to-day grind of life, yet never really feeling fulfilled… you’re not alone! As women, we’ve been conditioned to put other people’s needs in front of our own and therefore, we rarely, if ever, consider our own happiness and fulfillment. But sister, you have only one life! What if you gave yourself permission to explore what lights you up? The Shine On Group + Coaching Program might be just what you need to ditch the fear and guilt and take steps forward towards your goals and aspirations.
That about sums it up… not happy or unhappy, just “blah.”
You’re stuck in the grind of everyday life, tired of the “same old same old.”
You turn to things like food, wine, scrolling on IG, more food, and online shopping for distractions, but these things just leave you feeling numb, bored, and underwhelmed.
But what other choice do you have?
By all accounts, you’ve got a decent life, respectable career, great family… disrupting things right now would be foolish. The people you love might think you are irresponsible, selfish, and unappreciative of the wonderful life you’ve been blessed with. And the guilt this brings up in you feels unbearable.
So, you’re stuck.
Or at least, that’s how you feel.
But here’s the thing…
As women, many of us have been taught to believe that it’s wrong to even think about our own happiness. And so, we rarely, if ever, let our thoughts go there. We’ve been conditioned to put other people’s needs in front of our own and to believe that the ultimate goal in life is to be selfless.
And on top of this, some well-meaning adult(s) most likely taught you that “work is meant to be work.” So, if you put in the hours and work your butt off, then you might deserve a few hours of rest and relaxation on the weekends or fun when you retire.
With these beliefs, it’s no wonder that you’ve landed in a place of “blah”!
Now, it’s fair to guess that the well-meaning adult(s) who taught you these things was probably a tad grumpy and bitter. Like, they did not bask in the joy and splendors of life. Am I right?
And so, I am wondering…have you asked yourself why you are holding onto life advice that came from a person who was unhappy and jaded?
What if you gave yourself permission to release these ideas that are keeping you trapped in a life of blah doldrums?
Sister, I want to remind you that you only have ONLY ONE LIFE! And this is it!
Don’t waste any more precious time feeling blah, just dreaming about what lights you up!
Now listen, I know that if it were that easy, you would have already begun to make changes by now. For reals, going all in and allowing yourself to make big changes and shine can bring up all kinds of scary thoughts for you that will stop you in your tracks. It can be difficult or impossible to see past a lifetime of beliefs that bring up feelings of guilt, shame, and fear for you.
But here’s the good news…
This is the exact reason why I created the Shine On Group + Coaching Program for women! Shine On is a unique program that combines the benefits of both personal and group coaching.
As a member of Shine On, you will receive guidance and professional coaching from me to help you release those old stories that have been keeping you stuck and figure out what you genuinely want for your life. I will be by your side as you begin to make changes and provide encouragement to keep you going when fear wants to paralyze you.
And you will be among a sisterhood of women who will also have your back! Imagine how inspiring it will be to see them bravely act on their dreams too! You’ll have all the love and support you need to bring the zest and magic back into your life!
Registration for the next round of Shine On begins September 7, but you can join the waiting list now! Space is limited with a priority given to those on the waiting list, so schedule your free consultation on the link at the top of this page, and apply today!
Ready to feel so energized every day that you don’t need your morning coffee? I’ve got you, but girlfriend, you must take the first step and schedule!