Life Coaching Tip: As humans, we often allow fear to stand in the way of doing the things that will bring us joy. And to add insult to injury, the fear is typically about a narrative we’ve created that isn’t even true! This story is a reminder that you always have a choice about what you focus on. …
“I’ll Show You!”: What Is Your Habit Tendency?
Life Coaching Tip: If you are ready to develop new goals or habits in the new year, it can be helpful to understand what motivates you and helps you best stay on track. Gretchen Rubin's "Four Tendencies Quiz" can provide you with some new insights and strategies that can set you up for …
Hey, Look Up: Be Present with All That Brings You Joy!
Life Coaching Tip: It’s easy to become so focused on the hustle and grind of life that we miss out on the magic and beauty all around us. This little story is a reminder to pause, be present, and take in the splendor. Don’t get so absorbed in your mission that you miss out on the things that bring …
Jewels on the Beach: A Story of Synchronicity
Life Coaching Tip: At second glance, the seemingly insignificant synchronicities in life aren’t really insignificant at all. They can help center you and provide comfort at times when you need it most. Be open to the spiritual signs all around you, my friend. And rest assured, you are not alone in …
It’s Important to Give and to Receive
Life Coaching Tip: To fully care for yourself, you must sometimes accept help from others. You simply can’t do it all alone without feeling overwhelmed, stressed, and burnt out. When you accept support from others, the beautiful exchange of energy that’s created can strengthen your relationships and …
Unlimited Treasures: Challenge Your Limiting Beliefs
Life Coaching Tip: This is one of my favorite stories—and if you've been a life coaching client mine, it's one you've likely heard me tell. But it bears repeating, because it's a powerful reminder to challenge the beliefs that might be keeping you blind to opportunities and getting in the way of …