Life Coaching Tip: If you are ready to develop new goals or habits in the new year, it can be helpful to understand what motivates you and helps you best stay on track. Gretchen Rubin's "Four Tendencies Quiz" can provide you with some new insights and strategies that can set you up for …
Hey, Look Up: Be Present with All That Brings You Joy!
Life Coaching Tip: During this busy time of year, I want to remind you to stop and experience the magic and beauty of the season. Remember to pause, be present, and take in all the splendor around you. Don’t get so focused on your mission that you miss out on the things that bring you the most …
Jewels on the Beach: A Story of Synchronicity
Life Coaching Tip: I have found that the seemingly small synchronicities in life aren’t really small at all. They can ground you in a big way and reassure you that you are exactly where you are supposed to be. Be open to the spiritual signs all around you, my friend. You are not alone in all of …
It’s Important to Give and to Receive
Life Coaching Tip: In order to fully care for yourself, you must sometimes accept help and support from others. You simply can’t do it all alone and not risk feeling overwhelmed, stressed and burnt out. And, when you accept help and support from others, it actually strengthens your relationships by …
Unlimited Treasures: Challenge Your Limiting Beliefs
Life Coaching Tip: It's important to challenge the stories that get in the way of what you want for your life. If you tell yourself that something is impossible or improbable, even when an opportunity presents itself, YOU WON'T EVEN SEE IT! Are you holding onto a limiting belief that is getting in …